Because of its probiotic properties and high vitamin content (especially B vitamins), scientific studies have shown that it improves digestion, the immune system, blood pressure and regulates sugar levels in diabetics. Since it is a ferment, it is recommended to start consuming it little by little and see how the body reacts before increasing the amount.
Use: Kombucha should be stored in the refrigerator, at a temperature between 3 and 6° C. Under these conditions, it can last for a long time. It is recommended to consume it within 3 months, since our kombucha is 100% natural without having been pasteurized. After this period, the fermentation process (which continues slowly) may produce unwanted organic objects for consumption – which are simply small Scobys. Even so, they can be filtered, and the liquid can be consumed without problems.
Recommended dosage: half a glass daily.
- Improves the immune system