As the main source of protein and vitamins, bee pollen plays an important role in the diet of bees.
- Rarely it can cause allergic reactions. It is recommended to start with a small dose and within 10 days increase the dose gradually.
- Recommendations for use
- Adults: one tablespoon daily in yogurt, cereal or salad.
- Children: 3 to 5 years: half a spoonful.
It is not a medicine, it is part of a healthy and balanced diet.